These globally-recognized fitness certification organizations are our home for continuous improvement in the science and art of sound fitness training techniques. We set our fitness instruction and training standards very high and believe that is something you'll experience in every workout with our instructors.
Movement and exercise should be part of one's daily routine.
Daily physical activity reduces tension, lowers risk of cardiovascular disease, improves general well-being, extends life, and boosts energy.
If improved quality of life is one's goal, daily activity should reflect that.
Fitness should be enjoyable!
We are extremely proud of the body of instructors we have assembled to lead you in achieving your fitness goals. Each is a specialist in their craft. Many of them possess credentials and experience in multiple disciplines - an added benefit you witness first-hand as they leverage techniques from one discipline to enhance your experience in another. Meet the FIT Studio fitness team:
Jodi started her career in fitness in 1987 as a group instructor. AFAA certified, her areas of expertise in group fitness include: Step, Spin, Body Conditioning, Interval Training, BODYPUMP and BODYSTEP.
Jodi is also an ACE certified personal trainer offering one-on-one and small group personal training for clients of all age ranges and fitness levels.
Jodi's 13+ years as a sales executive reinforced for her the importance of client satisfaction - something she feels is essential in running a truly client-centered studio like FIT. Jodi is happily married, has two beautiful daughters, and makes fitness an integral part of her daily routine.
Class Format:
RPM, BODYPUMP
Bio:
A lifelong fitness enthusiast, Joe has competed in marathons, team adventure races and short-distance triathlons. A longtime spinner, Joe is an Indoor Cycling Coach accredited through Schwinn Cycling and the Nautilus Institute. As a FIT Studio owner, Joe most appreciates the direct role the studio is playing in helping coastsiders to lead healthy and active lifestyles. His personal fitness goal is to keep up with his active young daughters.
Class Format:
Body Conditioning, Step/Sculpt , Step Interval, BODYPUMP, BODYSTEP
Bio:
Diana has taught Body Conditioning for more than 8 years. Leveraging her Bachelor's degree in Exercise Science from Cal Poly SLO, she is intent on teaching sound principles of fitness mechanics in her classes while making every class experience enjoyable. Diana possesses specialty certificates in Corporate Fitness and is ACE (personal training), AFAA and SCW certified. Diana, happily married and mom to 3 young children, loves living on the Coastside and can be found spending time outdoors in her garden or enjoying a latte at Starbucks!
Class Format:
Pilates Mat, Body Conditioning
Bio:
Lele has been taking Pilates instruction for more than 6 years and possesses specialty certificates for Pilates Matwork and Pilates Small Apparatus. Her enjoyment of teaching is clear to anyone taking her class, and she is always eager to share her knowledge, having received her Bachelor's degree in Community Health Education. Lele is a longtime resident of El Granada and is happily married with 2 handsome and very energetic boys.
Class Format:
Indoor Cycling, Step Interval, Pilates, BODYPUMP
Bio:
Kate started out as a group fitness instructor while a college student at UC Davis. In over 20 years of teaching, Kate has taught high impact aerobics, sculpting, spinning and Pilates. She is a Nautilus Certified Indoor Cycling Instructor and a licensed Pilates instructor. A former attorney, Kate studied classical ballet for 12 years and is also a Bikram yoga enthusiast. Kate has lived in Half Moon Bay for 12 years with her husband and 2 daughters.
Class Format:
Yoga, Meditation, Indoor Cycling, Body Conditioning, Core, BODYPUMP
Bio:
Kerry has had a life-long passion for athletics, physical fitness, yoga and nutrition. Her 20+ years of experience includes bodybuilding & conditioning; aerobics; 10K's; triathlons; 100-, 200- and 300-mile cycling events; yoga and meditation. She holds three yoga certifications, is an indoor cycling coach certified through the Nautilus Institute, earned her group exercise certification through SCW, and is CPR certified. She is also a member of Yoga Journal, AFAA, and SCW. She is currently enrolled in both a Masters and PhD program in Holistic Nutrition. Kerry and her partner, Don, make their home in Half Moon Bay.
Class Format:
RPM, Body Conditioning, BOSU
Bio:
A lifelong resident of the coastside, Andrea can be found rocking your world leading Indoor Cycling rides at FIT, occasionally stepping in to teach Body Conditioning and BOSU-based classes. Leading indoor cycling rides since 1998 and most currently certified with Schwinn Fitness, Andrea also became ACE certified in Personal Training in 2000. She is happily married to her husband and has 2 terrific children.
