Zumba is a fun and addictive fitness program inspired by Latin music and dance (primarily Salsa, Merengue, Cumbia and Reggaetón). Zumba combines these Latin rhythms with cardiovascular and body sculpting exercises to create an aerobic routine that is fun, effective and easy to follow.
Zumba is for All FIT Members – Zumba is easy and designed for everyone, every shape and age. This program is not limited to dancers, fitness fanatics, youngsters or seniors. All exercisers from beginner to advanced will enjoy the benefits of a Zumba class. Everyone is welcome!
Burn 500 calories an hour with this Hot New Workout! Zumba is a cardio-based workout with sculpting exercises designed to tone the entire body from top to bottom. Zumba is fun, which will keep you motivated to stick with the program - even after you get the results you desire. You'll keep coming back because it is FUN. Zumba is great for the mind, body and soul!
Rachel is the FIT Team Leader, and her Zumba ladies are on FIRE!
They're fired up to move your hips and rock your world. This is a cardio workout like no other. And before you know it you've checked your workout off for the day!
Call Rachel the Energizer Bunny. She'll keep you laughing all 60 minutes.
Little Laurie will have you at "Hola"
Cortney may have long legs, but its her hips that don't lie...
Michele's a cutie-pie whose rhythm is gonna getcha!
These mommies know how to shake it!!! Find out when they'll shake it next.
